Question: Would you sign up for a Monthly (Healthy) Meal Plan?

This year, my focus is on health for both myself and my family, and I invite you to join us on this journey. As you know, I love cooking, but I'm adopting a new perspective. I'm beginning a Flexitarian lifestyle, which involves primarily eating a plant-based diet with occasional lean meats and fish.

How will it function? Every week, I will provide 5 unique lunches and 5 unique dinners for you to collect on Monday at 104 Wolfe St. As sudden changes in eating habits are neither healthy nor sustainable, the meals will gradually transition through these three phases:

• Beginner flexitarian: If you’re just starting out on this diet plan, the aim is to give up meat two days per week. Then, limit overall meat consumption the other 5 days to 26 ounces total.

• Advanced flexitarian: You’re totally a meatless vegetarian 3-4 days of the week. The rest of the…